The race, in three figures
The race, in words
Alvaro Sainz finished 48th of 106 men in the Pro division at Madrid 2022, in 1:20:10, faster than 55% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. On the sandbag lunges the field had the edge, by 0:39. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:00v median +0:05
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Block 02 9:48Running 2 5:42v median +1:20
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Block 03 10:24Running 3 4:40v median −0:13
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Block 04 7:54Running 4 4:33v median −0:20
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Block 05 9:09Running 5 4:43v median −0:21
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Block 06 7:08Running 6 4:43v median −0:10
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Block 07 12:03Running 7 6:26v median +1:28
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Block 08 11:19Running 8 5:35v median −0:13
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.