The race, in three figures
The race, in words
1:22:46 at Madrid 2022 put Richard Ashton 59th of 106 men in the Pro division.
A station race more than a running one: 57% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 0:57 quicker than the median and 33rd of 106. The burpee broad jumps cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:07v median +0:12
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Block 02 8:23Running 2 4:36v median +0:14
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Block 03 10:32Running 3 5:16v median +0:23
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Block 04 9:34Running 4 5:18v median +0:25
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Block 05 10:25Running 5 5:46v median +0:42
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Block 06 8:01Running 6 5:37v median +0:44
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Block 07 10:16Running 7 5:39v median +0:41
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Block 08 12:44Running 8 6:42v median +0:54
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.