The race, in three figures
The race, in words
Diogo Nisa finished 83rd of 106 men in the Pro division at Madrid 2022, in 1:31:43.
Legs and stations told different stories: 61% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the sandbag lunges, 6:14 behind the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:51v median −0:04
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Block 02 8:11Running 2 4:19v median −0:03
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Block 03 11:15Running 3 4:44v median −0:09
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Block 04 11:25Running 4 4:38v median −0:15
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Block 05 9:39Running 5 4:52v median −0:12
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Block 06 7:37Running 6 4:43v median −0:10
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Block 07 15:58Running 7 4:46v median −0:12
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Block 08 14:13Running 8 5:29v median −0:19
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 104
A pace, not a person: at every mat, the middle of the 104 men who finished.