The race, in three figures
The race, in words
A top 10% finish for Joao Monteiro & Daniel Galindo Esquej at Madrid 2022: 56:23, 2nd of 359 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 11th of 359. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 3:06, was faster than 99% of the field.
Madrid ran slow: the 161 teams who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:37v median −1:03
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Block 02 5:26Running 2 3:57v median −1:06
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Block 03 6:32Running 3 4:02v median −1:30
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Block 04 6:08Running 4 4:02v median −1:30
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Block 05 7:52Running 5 4:01v median −1:41
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Block 06 5:27Running 6 4:07v median −1:28
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Block 07 6:40Running 7 4:06v median −1:23
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Block 08 8:12Running 8 4:28v median −1:42
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men's teams who finished.