The race, in three figures
The race, in words
In the Open division at Madrid 2022, César Alcón crossed the line in 1:12:46: 50th of 378 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:48v median −0:36
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Block 02 7:08Running 2 4:12v median −0:42
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Block 03 8:13Running 3 4:35v median −0:53
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Block 04 8:33Running 4 4:34v median −0:49
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Block 05 9:09Running 5 4:42v median −0:58
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Block 06 6:12Running 6 4:33v median −0:55
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Block 07 8:39Running 7 4:27v median −0:56
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Block 08 11:46Running 8 5:09v median −1:09
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.