The race, in three figures
The race, in words
1:14:35 at Madrid 2022 put Jean-François Court on the age-group podium: 2nd of 17 in the 50–54 age group.
The sled pull was the standout, 1:01 quicker than the median and 38th of 378. The wall balls cost the most time: 1:14 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:02v median −0:22
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Block 02 7:02Running 2 4:18v median −0:36
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Block 03 7:55Running 3 4:35v median −0:53
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Block 04 8:17Running 4 4:30v median −0:53
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Block 05 9:18Running 5 4:44v median −0:56
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Block 06 6:22Running 6 4:39v median −0:49
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Block 07 9:27Running 7 4:43v median −0:40
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Block 08 13:28Running 8 5:22v median −0:56
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.