The race, in three figures
The race, in words
António Pires finished 68th of 378 men in the Open division at Madrid 2022, in 1:15:10, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 3:41, ahead of 95% of the field.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:55v median −0:29
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Block 02 7:23Running 2 4:21v median −0:33
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Block 03 8:45Running 3 4:50v median −0:38
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Block 04 9:49Running 4 4:53v median −0:30
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Block 05 9:28Running 5 4:54v median −0:46
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Block 06 6:50Running 6 4:52v median −0:36
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Block 07 8:52Running 7 4:40v median −0:43
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Block 08 12:15Running 8 5:15v median −1:03
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.