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Spain / Madrid 2022 / Individual Open · Men / Season 5 (2022/23)

Carlos Fernández Diez

ESP M 30-34 n = 378
Finish · net time
1:21:26
−4:10 v median 1:25:36
Course +1:35 v season average ±0:31 · 217 athletes
Men
140/378
30-34
44/103
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
93/378
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
211/378
Rank

The race, in words

In the Open division at Madrid 2022, Carlos Fernández Diez crossed the line in 1:21:26: 140th of 378 men, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 2:54 better against the middle of the field than before it.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:59
    v median −0:25
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:34
    Running 2 4:23
    v median −0:31
    50m Sled Push 3:11
    v median +0:08
  3. Block 03 9:07
    Running 3 5:04
    v median −0:24
    50m Sled Pull 4:03
    v median −0:18
  4. Block 04 9:50
    Running 4 4:55
    v median −0:28
    80m Burpee Broad Jump 4:55
    v median +0:13
  5. Block 05 9:48
    Running 5 5:06
    v median −0:34
    1000m Row 4:42
    v median −0:12
  6. Block 06 7:35
    Running 6 4:58
    v median −0:30
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 9:14
    Running 7 4:57
    v median −0:26
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 11:33
    Running 8 5:30
    v median −0:48
    Wall Balls 6:03
    v median −0:49

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:41
0:19 0:22
B2 · 50m Sled Push
1:27
0:27 1:00
B3 · 50m Sled Pull
1:34
0:34 1:00
B4 · 80m Burpee Broad Jump
1:40
0:14 1:26
B5 · 1000m Row
1:07
0:12 0:55
B6 · 200m Farmers Carry
0:58
0:28 0:30
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 370

A pace, not a person: at every mat, the middle of the 370 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead

Elsewhere

The board

Individual Open · Men at Madrid 2022

See this race on page 3
Other races by Carlos Fernández Diez
Source Unofficial
Event
Madrid 2022
Division
HYROX
Contest
H_JGDMS4JI3D6
Measured against
Men · n = 378