The race, in three figures
The race, in words
In the Open division at Madrid 2022, David Vázquez Gómez crossed the line in 1:22:03: 152nd of 378 men, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:26v median −0:58
-
Block 02 7:26Running 2 4:27v median −0:27
-
Block 03 13:04Running 3 8:47v median +3:19
-
Block 04 9:30Running 4 5:03v median −0:20
-
Block 05 9:48Running 5 5:06v median −0:34
-
Block 06 7:19Running 6 4:56v median −0:32
-
Block 07 9:03Running 7 4:40v median −0:43
-
Block 08 12:33Running 8 5:36v median −0:42
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.