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Spain / Madrid 2022 / Individual Open · Men / Season 5 (2022/23)

Abraham Lara

ESP M 30-34 n = 378
Finish · net time
1:31:17
+5:41 v median 1:25:36
Course +1:35 v season average ±0:31 · 217 athletes
Men
243/378
30-34
67/103
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
38/378
Rank
Biggest loss
Wall Balls
+1:57
v median
302/378
Rank

The race, in words

1:31:17 at Madrid 2022 put Abraham Lara 243rd of 378 men in the Open division.

The burpee broad jumps were the standout, 1:27 quicker than the median and 38th of 378. If there was time left out there, it was on the wall balls, 1:57 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Madrid ran slow: the 217 athletes who also raced elsewhere this season were about 1:35 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:45
    v median −0:39
    v median +0:00
  2. Block 02 9:21
    Running 2 4:45
    v median −0:09
    v median +1:33
  3. Block 03 12:02
    Running 3 6:24
    v median +0:56
    v median +1:17
  4. Block 04 9:49
    Running 4 6:34
    v median +1:11
    v median −1:27
  5. Block 05 10:42
    Running 5 5:31
    v median −0:09
    1000m Row 5:11
    v median +0:17
  6. Block 06 8:17
    Running 6 5:18
    v median −0:10
    v median +0:31
  7. Block 07 9:10
    Running 7 5:15
    v median −0:08
    v median −1:12
  8. Block 08 15:18
    Running 8 6:29
    v median +0:11
    Wall Balls 8:49
    v median +1:57

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
2:13
0:27 1:46
B3 · 50m Sled Pull
1:38
0:32 1:06
B4 · 80m Burpee Broad Jump
1:13
0:46 0:27
B5 · 1000m Row
1:10
0:22 0:48
B6 · 200m Farmers Carry
0:57
0:25 0:32
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 370

A pace, not a person: at every mat, the middle of the 370 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 behind

Elsewhere

The board

Individual Open · Men at Madrid 2022

See this race on page 5
Source Unofficial
Event
Madrid 2022
Division
HYROX
Contest
H_JGDMS4JI3D6
Measured against
Men · n = 378