The race, in three figures
The race, in words
Hector Manuel Ferrer Medina finished 358th of 378 men in the Open division at Madrid 2022, in 1:56:31.
The sandbag lunges cost the most time: 2:29 slower than the median. The race faded late: the second half went 8:45 worse against the middle of the field than the first. The roxzone cost time: 8:45, behind 85% of the field.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both. That was 7:21 off the time at Valencia 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:01v median +0:37
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Block 02 9:45Running 2 5:59v median +1:05
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Block 03 13:45Running 3 6:56v median +1:28
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Block 04 13:53Running 4 7:30v median +2:07
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Block 05 12:58Running 5 7:21v median +1:41
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Block 06 10:58Running 6 7:13v median +1:45
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Block 07 15:11Running 7 7:35v median +2:12
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Block 08 21:37Running 8 12:45v median +6:27
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.