The race, in three figures
The race, in words
2:31:24 at Madrid 2022 put Juan Cesar Jover 378th of 378 men in the Open division.
The sandbag lunges cost the most time: 18:10 slower than the median. A harder second half: 34:42 more lost to the middle of the field after halfway than before it.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:44v median +1:20
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Block 02 10:55Running 2 6:44v median +1:50
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Block 03 12:42Running 3 7:06v median +1:38
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Block 04 18:28Running 4 7:20v median +1:57
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Block 05 12:59Running 5 7:46v median +2:06
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Block 06 12:37Running 6 8:02v median +2:34
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Block 07 31:22Running 7 8:05v median +2:42
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Block 08 34:29Running 8 15:56v median +9:38
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men who finished.