The race, in three figures
The race, in words
1:19:12 at Madrid 2022 put Alba Martínez Hermida on the age-group podium: 3rd of 16 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first. Quick through the roxzone: 3:49, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:49v median −0:05
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Block 02 7:37Running 2 5:03v median −0:22
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Block 03 9:31Running 3 5:21v median −0:21
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Block 04 9:31Running 4 5:36v median −0:13
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Block 05 10:53Running 5 5:46v median −0:14
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Block 06 7:41Running 6 5:33v median −0:19
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Block 07 9:33Running 7 5:28v median −0:20
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Block 08 11:00Running 8 6:17v median −0:23
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 102
A pace, not a person: at every mat, the middle of the 102 women who finished.