The race, in three figures
The race, in words
1:36:07 at Madrid 2022 put Paz Flores Alonso 63rd of 106 women in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 21% on the stations. The sled pull cost the most time: 5:41 slower than the median. Stronger after halfway: 9:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:44v median −0:10
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Block 02 14:29Running 2 8:37v median +3:12
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Block 03 16:19Running 3 5:26v median −0:16
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Block 04 9:02Running 4 5:31v median −0:18
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Block 05 11:22Running 5 5:36v median −0:24
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Block 06 8:18Running 6 5:38v median −0:14
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Block 07 10:16Running 7 5:37v median −0:11
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Block 08 11:17Running 8 6:39v median −0:01
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 102
A pace, not a person: at every mat, the middle of the 102 women who finished.