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Spain / Madrid 2022 / Individual Open · Women / Season 5 (2022/23)

Laura Sacristán Alonso

ESP W 40-44 n = 106
Finish · net time
1:37:47
+6:13 v median 1:31:34
Women
67/106
40-44
9/15
Field beaten
37%

The race, in three figures

Field beaten
52%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:25
v median
32/106
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
104/106
Rank

The race, in words

Laura Sacristán Alonso finished 67th of 106 women in the Open division at Madrid 2022, in 1:37:47.

Legs and stations told different stories: 52% of the field beaten on the runs, 16% on the stations. The burpee broad jumps cost the most time: 4:39 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:54
    v median +0:00
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 7:53
    Running 2 5:18
    v median −0:07
    50m Sled Push 2:35
    v median −0:25
  3. Block 03 10:43
    Running 3 5:42
    v median +0:00
    50m Sled Pull 5:01
    v median −0:11
  4. Block 04 15:40
    Running 4 5:33
    v median −0:16
    80m Burpee Broad Jump 10:07
    v median +4:39
  5. Block 05 11:40
    Running 5 5:59
    v median −0:01
    1000m Row 5:41
    v median +0:06
  6. Block 06 8:13
    Running 6 6:01
    v median +0:09
    200m Farmers Carry 2:12
    v median −0:21
  7. Block 07 11:55
    Running 7 5:58
    v median +0:10
    100m Sandbag Lunges 5:57
    v median +1:05
  8. Block 08 14:58
    Running 8 7:07
    v median +0:27
    Wall Balls 7:51
    v median +2:52

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:30
0:18 0:12
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
1:04
0:31 0:33
B4 · 80m Burpee Broad Jump
1:32
0:15 1:17
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:46
0:16 0:30
B7 · 100m Sandbag Lunges
1:11
0:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 102

A pace, not a person: at every mat, the middle of the 102 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:30 behind

Elsewhere

The board

Individual Open · Women at Madrid 2022

See this race on page 2
Other races by Laura Sacristán Alonso
Source Unofficial
Event
Madrid 2022
Division
HYROX
Contest
H_JGDMS4JI3D6
Measured against
Women · n = 106