The race, in three figures
The race, in words
1:15:16 at Madrid 2022 put Cecilia Martinez Leal & Vanesa Alonso Gallego 30th of 177 women's teams in the Doubles Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:18v median +0:00
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Block 02 6:50Running 2 5:10v median −0:36
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Block 03 8:49Running 3 5:39v median −0:29
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Block 04 9:02Running 4 5:31v median −0:42
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Block 05 10:33Running 5 5:35v median −0:45
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Block 06 7:31Running 6 5:40v median −0:37
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Block 07 8:17Running 7 5:28v median −0:46
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Block 08 9:24Running 8 6:15v median −0:43
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.