The race, in three figures
The race, in words
Pär Bergsman & Felicity Cole & Pär Bergsman won the Doubles Open division at Madrid 2022 in 57:40, first of 228 mixed teams.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 3:06, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:39v median −1:32
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Block 02 5:44Running 2 3:58v median −1:30
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Block 03 6:44Running 3 4:13v median −1:39
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Block 04 6:02Running 4 4:08v median −1:50
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Block 05 8:10Running 5 4:15v median −1:55
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Block 06 5:33Running 6 4:04v median −1:56
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Block 07 6:36Running 7 4:18v median −1:45
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Block 08 8:32Running 8 4:35v median −2:10
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.