The race, in three figures
The race, in words
Sandra Domínguez Chavez & Angel Amat Diez finished in the top 10% of the field at Madrid 2022, in 1:01:06 for 2nd of 228 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 11th of 228. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 3:23, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:44v median −1:27
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Block 02 6:04Running 2 4:11v median −1:17
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Block 03 7:14Running 3 4:21v median −1:31
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Block 04 6:46Running 4 4:21v median −1:37
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Block 05 8:47Running 5 4:24v median −1:46
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Block 06 5:46Running 6 4:18v median −1:42
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Block 07 7:17Running 7 4:19v median −1:44
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Block 08 8:15Running 8 4:47v median −1:58
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.