The race, in three figures
The race, in words
Amy de Beaux & William Rees-Hole finished in the top 10% of the field at Madrid 2022, in 1:06:48 for 8th of 228 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 17th of 228. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:14v median −0:57
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Block 02 6:22Running 2 4:32v median −0:56
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Block 03 8:04Running 3 5:01v median −0:51
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Block 04 7:39Running 4 5:02v median −0:56
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Block 05 9:11Running 5 4:57v median −1:13
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Block 06 6:52Running 6 5:01v median −0:59
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Block 07 7:55Running 7 4:53v median −1:10
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Block 08 9:17Running 8 5:29v median −1:16
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.