The race, in three figures
The race, in words
A top 10% finish for Marc Yuri Messori Vidal & Elena Rueda Nocete at Madrid 2022: 1:06:52, 9th of 228 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it. Time in the roxzone, 4:13, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:35v median −0:36
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Block 02 6:41Running 2 4:39v median −0:49
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Block 03 7:34Running 3 4:44v median −1:08
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Block 04 6:57Running 4 4:52v median −1:06
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Block 05 9:47Running 5 5:03v median −1:07
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Block 06 6:33Running 6 4:56v median −1:04
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Block 07 7:55Running 7 5:00v median −1:03
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Block 08 8:50Running 8 5:15v median −1:30
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.