The race, in three figures
The race, in words
Sergio Lepe Gutiérrez & Arancha Fernández Vázquez finished in the top 10% of the field at Madrid 2022, in 1:09:11 for 17th of 228 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:31v median −0:40
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Block 02 6:50Running 2 4:50v median −0:38
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Block 03 8:19Running 3 5:04v median −0:48
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Block 04 7:29Running 4 5:08v median −0:50
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Block 05 9:41Running 5 5:14v median −0:56
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Block 06 6:49Running 6 5:07v median −0:53
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Block 07 8:13Running 7 5:12v median −0:51
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Block 08 9:29Running 8 5:49v median −0:56
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.