The race, in three figures
The race, in words
A top 10% finish for Raquel Dominguez Ghidotti & Francisco Jose Garcia at Madrid 2022: 1:10:44, 22nd of 228 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:37 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 4:11, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:49v median −0:22
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Block 02 7:02Running 2 5:00v median −0:28
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Block 03 8:44Running 3 5:04v median −0:48
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Block 04 7:37Running 4 5:01v median −0:57
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Block 05 9:41Running 5 5:16v median −0:54
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Block 06 6:53Running 6 5:13v median −0:47
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Block 07 8:34Running 7 5:10v median −0:53
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Block 08 9:23Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 227
A pace, not a person: at every mat, the middle of the 227 mixed teams who finished.