The race, in three figures
Biggest gain
Wall Balls
−1:28
v median
10/30
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
20/30
Rank
The race, in words
In the Pro division at Hong Kong 2022, Carl Marks crossed the line in 1:22:08: 13th of 30 men, faster than 57% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. On the burpee broad jumps the field had the edge, by 0:37. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:13v median −0:06
-
Block 02 6:59Running 2 4:46v median +0:02
-
Block 03 12:00Running 3 6:21v median +0:49
-
Block 04 10:30Running 4 5:24v median +0:00
-
Block 05 9:57Running 5 5:23v median −0:16
-
Block 06 7:31Running 6 5:18v median −0:13
-
Block 07 10:23Running 7 5:29v median −0:03
-
Block 08 12:04Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:15
0:01
0:14
B2 · 50m Sled Push
0:46
0:12
0:34
B3 · 50m Sled Pull
0:33
0:19
0:14
B4 · 80m Burpee Broad Jump
1:04
0:05
0:59
B5 · 1000m Row
0:40
0:05
0:35
B6 · 200m Farmers Carry
0:51
0:11
0:40
B7 · 100m Sandbag Lunges
1:35
0:21
1:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:48 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Men · n = 30