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Hong Kong / Hong Kong 2022 / Individual Pro · Men / Season 5 (2022/23)

Alexandre Riby

HKG M 35-39 n = 30
Finish · net time
1:26:47
+1:51 v median 1:24:56
Men
20/30
35-39
7/10
Field beaten
33%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:30
v median
6/30
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
25/30
Rank

The race, in words

1:26:47 at Hong Kong 2022 put Alexandre Riby 20th of 30 men in the Pro division.

The farmers carry was where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 3:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:25
    v median +0:06
    1000m SkiErg 4:04
    v median −0:03
  2. Block 02 6:57
    Running 2 4:26
    v median −0:18
    50m Sled Push 2:31
    v median −0:04
  3. Block 03 14:41
    Running 3 8:10
    v median +2:38
    50m Sled Pull 6:31
    v median +0:46
  4. Block 04 10:49
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 5:21
    v median +0:52
  5. Block 05 10:44
    Running 5 5:21
    v median −0:18
    1000m Row 5:23
    v median +0:48
  6. Block 06 7:45
    Running 6 5:33
    v median +0:02
    200m Farmers Carry 2:12
    v median −0:30
  7. Block 07 10:24
    Running 7 5:00
    v median −0:32
    100m Sandbag Lunges 5:24
    v median +0:11
  8. Block 08 13:20
    Running 8 5:25
    v median −0:39
    Wall Balls 7:55
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:01 0:20
B2 · 50m Sled Push
0:18
0:09 0:09
B3 · 50m Sled Pull
0:26
0:15 0:11
B4 · 80m Burpee Broad Jump
1:15
0:03 1:12
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:49
0:12 0:37
B7 · 100m Sandbag Lunges
1:02
0:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:51 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Men · n = 30