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Hong Kong / Hong Kong 2022 / Individual Pro · Men / Season 5 (2022/23)

Youssef Belkhir

HKG M 30-34 n = 30
Finish · net time
1:28:14
+3:18 v median 1:24:56
Men
21/30
30-34
7/11
Field beaten
30%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
7/30
Rank
Biggest loss
Wall Balls
+1:34
v median
21/30
Rank

The race, in words

Youssef Belkhir finished 21st of 30 men in the Pro division at Hong Kong 2022, in 1:28:14.

The sandbag lunges were the standout, 0:41 quicker than the median and 7th of 30. If there was time left out there, it was on the wall balls, 1:34 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:05
    v median −0:14
    1000m SkiErg 4:03
    v median −0:04
  2. Block 02 6:24
    Running 2 4:22
    v median −0:22
    50m Sled Push 2:02
    v median −0:33
  3. Block 03 13:06
    Running 3 6:25
    v median +0:53
    50m Sled Pull 6:41
    v median +0:56
  4. Block 04 11:20
    Running 4 6:17
    v median +0:53
    80m Burpee Broad Jump 5:03
    v median +0:34
  5. Block 05 10:52
    Running 5 5:33
    v median −0:06
    1000m Row 5:19
    v median +0:44
  6. Block 06 8:50
    Running 6 5:26
    v median −0:05
    200m Farmers Carry 3:24
    v median +0:42
  7. Block 07 10:00
    Running 7 5:28
    v median −0:04
    100m Sandbag Lunges 4:32
    v median −0:41
  8. Block 08 15:51
    Running 8 6:18
    v median +0:14
    Wall Balls 9:33
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:16
0:01 0:15
B2 · 50m Sled Push
0:23
0:10 0:13
B3 · 50m Sled Pull
0:47
0:31 0:16
B4 · 80m Burpee Broad Jump
1:08
0:05 1:03
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
0:53
0:17 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Men · n = 30