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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Vladimir Shadarov

HKG M 30-34 n = 212
Finish · net time
1:10:53
−23:18 v median 1:34:11
Men
6/212
30-34
2/53
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:47
v median
9/212
Rank
Biggest loss
1000m SkiErg
−0:30
v median
11/212
Rank

The race, in words

1:10:53 at Hong Kong 2022 put Vladimir Shadarov on the age-group podium: 2nd of 53 in the 30–34 age group.

Nowhere gained more than the wall balls: 2:47 on the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:45
    v median −0:26
    1000m SkiErg 4:03
    v median −0:30
  2. Block 02 6:15
    Running 2 4:38
    v median −0:53
    50m Sled Push 1:37
    v median −0:51
  3. Block 03 8:22
    Running 3 5:09
    v median −1:00
    50m Sled Pull 3:13
    v median −2:14
  4. Block 04 9:22
    Running 4 5:16
    v median −0:56
    80m Burpee Broad Jump 4:06
    v median −1:11
  5. Block 05 9:38
    Running 5 5:13
    v median −1:07
    1000m Row 4:25
    v median −0:31
  6. Block 06 7:29
    Running 6 5:11
    v median −1:01
    200m Farmers Carry 2:18
    v median −0:35
  7. Block 07 8:47
    Running 7 5:16
    v median −0:52
    100m Sandbag Lunges 3:31
    v median −1:44
  8. Block 08 10:00
    Running 8 5:20
    v median −1:15
    Wall Balls 4:40
    v median −2:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:24
0:12 0:12
B3 · 50m Sled Pull
0:31
0:19 0:12
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:28
0:04 0:24
B6 · 200m Farmers Carry
0:28
0:06 0:22
B7 · 100m Sandbag Lunges
0:39
0:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:19 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212