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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Kam Cheong KWONG

HKG M 16-24 n = 212
Finish · net time
1:18:34
−15:37 v median 1:34:11
Men
29/212
16-24
2/12
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−2:22
v median
24/212
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
132/212
Rank

The race, in words

1:18:34 at Hong Kong 2022 put Kam Cheong KWONG on the age-group podium: 2nd of 12 in the 16–24 age group.

The wall balls were the standout, 2:22 quicker than the median and 24th of 212. Stronger after halfway: 4:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:02
    v median −0:09
    1000m SkiErg 4:29
    v median −0:04
  2. Block 02 6:58
    Running 2 5:13
    v median −0:18
    50m Sled Push 1:45
    v median −0:43
  3. Block 03 9:51
    Running 3 5:15
    v median −0:54
    50m Sled Pull 4:36
    v median −0:51
  4. Block 04 10:36
    Running 4 5:30
    v median −0:42
    80m Burpee Broad Jump 5:06
    v median −0:11
  5. Block 05 10:18
    Running 5 5:42
    v median −0:38
    1000m Row 4:36
    v median −0:20
  6. Block 06 8:34
    Running 6 5:26
    v median −0:46
    200m Farmers Carry 3:08
    v median +0:15
  7. Block 07 8:57
    Running 7 4:57
    v median −1:11
    100m Sandbag Lunges 4:00
    v median −1:15
  8. Block 08 10:35
    Running 8 5:30
    v median −1:05
    Wall Balls 5:05
    v median −2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
0:24
0:14 0:10
B3 · 50m Sled Pull
0:34
0:23 0:11
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
0:40
0:11 0:29
B7 · 100m Sandbag Lunges
0:48
0:13 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212