The race, in three figures
The race, in words
Morgan Taylor Shafer finished 5th of 10 women in the Pro division at Hong Kong 2022, in 1:35:14, faster than 50% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 52% on the runs. The sled pull was the standout, 2:00 quicker than the median and 3rd of 10. On the row the field had the edge, by 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:52v median +0:08
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Block 02 9:23Running 2 6:17v median +0:36
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Block 03 12:53Running 3 6:30v median +0:24
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Block 04 10:29Running 4 6:26v median +0:41
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Block 05 12:24Running 5 6:40v median +0:29
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Block 06 8:58Running 6 6:35v median +0:18
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Block 07 11:20Running 7 6:38v median −0:04
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Block 08 14:09Running 8 6:54v median −0:03
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women who finished.