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Hong Kong / Hong Kong 2022 / Individual Pro · Women / Season 5 (2022/23)

Kathleen Mary Dino

HKG W 25-29 n = 10
Finish · net time
1:48:15
+10:58 v median 1:37:17
Women
9/10
25-29
5/5
Field beaten
10%

The race, in three figures

Field beaten
23%
Runs
11%
Stations
Biggest gain
50m Sled Pull
+0:14
v median
7/10
Rank
Biggest loss
50m Sled Push
+1:22
v median
10/10
Rank

The race, in words

1:48:15 at Hong Kong 2022 put Kathleen Mary Dino 9th of 10 women in the Pro division.

The sled push cost the most time: 1:22 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:49, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:44
    v median +0:00
    1000m SkiErg 5:07
    v median +0:26
  2. Block 02 9:52
    Running 2 5:29
    v median −0:12
    50m Sled Push 4:23
    v median +1:22
  3. Block 03 14:48
    Running 3 6:11
    v median +0:05
    50m Sled Pull 8:37
    v median +0:14
  4. Block 04 11:58
    Running 4 5:43
    v median −0:02
    80m Burpee Broad Jump 6:15
    v median +1:21
  5. Block 05 11:40
    Running 5 6:23
    v median +0:12
    1000m Row 5:17
    v median +0:15
  6. Block 06 9:53
    Running 6 5:46
    v median −0:31
    200m Farmers Carry 4:07
    v median +1:02
  7. Block 07 12:29
    Running 7 6:15
    v median −0:27
    100m Sandbag Lunges 6:14
    v median +0:26
  8. Block 08 21:02
    Running 8 13:35
    v median +6:38
    Wall Balls 7:27
    v median +0:42

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
1:34
0:39 0:55
B4 · 80m Burpee Broad Jump
1:33
0:29 1:04
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
0:45
0:10 0:35
B7 · 100m Sandbag Lunges
1:12
0:21 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2022

See this race on page 1
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Women · n = 10