The race, in three figures
The race, in words
Rhys Jones & Pete Laverick won the Doubles Open division at Hong Kong 2022 in 1:01:52, first of 84 men's teams.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 3:38, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:35v median −0:32
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Block 02 5:35Running 2 4:33v median −0:49
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Block 03 6:57Running 3 4:43v median −1:24
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Block 04 7:06Running 4 4:49v median −1:21
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Block 05 8:57Running 5 4:57v median −1:29
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Block 06 6:33Running 6 4:55v median −1:14
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Block 07 7:14Running 7 4:59v median −1:04
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Block 08 8:50Running 8 4:57v median −1:21
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 64
A pace, not a person: at every mat, the middle of the 64 men's teams who finished.