The race, in three figures
The race, in words
A top 10% finish for Josh Anstey & Andrey Gromak at Hong Kong 2022: 1:03:59, 3rd of 84 men's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 69% on the stations. The wall balls were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:10v median −0:57
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Block 02 5:56Running 2 4:26v median −0:56
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Block 03 7:35Running 3 4:44v median −1:23
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Block 04 7:39Running 4 4:43v median −1:27
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Block 05 8:52Running 5 4:39v median −1:47
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Block 06 6:56Running 6 4:49v median −1:20
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Block 07 7:39Running 7 4:31v median −1:32
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Block 08 8:31Running 8 4:38v median −1:40
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 64
A pace, not a person: at every mat, the middle of the 64 men's teams who finished.