The race, in three figures
The race, in words
A top 10% finish for Robbie Bacon & Daniel Loup at Hong Kong 2022: 1:05:27, 7th of 84 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:39 quicker than the median and 12th of 84. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 3:23, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:10v median −0:57
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Block 02 5:50Running 2 4:39v median −0:43
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Block 03 7:48Running 3 4:59v median −1:08
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Block 04 8:10Running 4 5:17v median −0:53
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Block 05 9:34Running 5 5:20v median −1:06
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Block 06 6:56Running 6 5:15v median −0:54
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Block 07 7:59Running 7 5:18v median −0:45
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Block 08 8:58Running 8 4:50v median −1:28
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 64
A pace, not a person: at every mat, the middle of the 64 men's teams who finished.