The race, in three figures
The race, in words
In the Open division at Hong Kong 2022, Richard Yong crossed the line in 1:27:01: 76th of 212 men, faster than 64% of the field.
The burpee broad jumps were the standout, 1:32 quicker than the median and 23rd of 212. The wall balls cost the most time: 0:52 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:48v median −0:23
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Block 02 8:04Running 2 5:02v median −0:29
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Block 03 11:55Running 3 5:38v median −0:31
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Block 04 9:01Running 4 5:16v median −0:56
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Block 05 10:31Running 5 5:26v median −0:54
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Block 06 8:32Running 6 5:25v median −0:47
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Block 07 10:07Running 7 5:23v median −0:45
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Block 08 14:36Running 8 6:17v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 208
A pace, not a person: at every mat, the middle of the 208 men who finished.