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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Norman Benjamin Yam

HKG M 25-29 n = 212
Finish · net time
1:27:30
−6:41 v median 1:34:11
Men
81/212
25-29
11/36
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−1:31
v median
22/212
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
125/212
Rank

The race, in words

In the Open division at Hong Kong 2022, Norman Benjamin Yam crossed the line in 1:27:30: 81st of 212 men, faster than 62% of the field.

The sled pull was the standout, 1:31 quicker than the median and 22nd of 212.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:06
    v median −0:05
    1000m SkiErg 4:12
    v median −0:21
  2. Block 02 7:39
    Running 2 5:29
    v median −0:02
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 10:00
    Running 3 6:04
    v median −0:05
    50m Sled Pull 3:56
    v median −1:31
  4. Block 04 11:45
    Running 4 6:12
    v median +0:00
    80m Burpee Broad Jump 5:33
    v median +0:16
  5. Block 05 11:04
    Running 5 6:29
    v median +0:09
    1000m Row 4:35
    v median −0:21
  6. Block 06 9:09
    Running 6 6:26
    v median +0:14
    200m Farmers Carry 2:43
    v median −0:10
  7. Block 07 11:56
    Running 7 6:24
    v median +0:16
    100m Sandbag Lunges 5:32
    v median +0:17
  8. Block 08 12:52
    Running 8 6:46
    v median +0:11
    Wall Balls 6:06
    v median −1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:12 0:11
B3 · 50m Sled Pull
0:40
0:21 0:19
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
0:48
0:08 0:40
B7 · 100m Sandbag Lunges
1:09
0:18 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 2
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212