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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Lukas Fröhlich

HKG M 35-39 n = 212
Finish · net time
1:29:35
−4:36 v median 1:34:11
Men
91/212
35-39
22/45
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:38
v median
8/212
Rank
Biggest loss
Wall Balls
+0:38
v median
120/212
Rank

The race, in words

1:29:35 at Hong Kong 2022 put Lukas Fröhlich 91st of 212 men in the Open division, ahead of 57% of the field.

The sandbag lunges were the standout, 1:38 quicker than the median and 8th of 212. On the wall balls the field had the edge, by 0:38. Stronger after halfway: 2:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:43
    v median −0:28
    1000m SkiErg 4:18
    v median −0:15
  2. Block 02 7:23
    Running 2 5:09
    v median −0:22
    50m Sled Push 2:14
    v median −0:14
  3. Block 03 13:49
    Running 3 8:58
    v median +2:49
    50m Sled Pull 4:51
    v median −0:36
  4. Block 04 10:35
    Running 4 5:56
    v median −0:16
    80m Burpee Broad Jump 4:39
    v median −0:38
  5. Block 05 13:49
    Running 5 8:58
    v median +2:38
    1000m Row 4:51
    v median −0:05
  6. Block 06 7:37
    Running 6 5:48
    v median −0:24
    200m Farmers Carry 1:49
    v median −1:04
  7. Block 07 9:18
    Running 7 5:41
    v median −0:27
    100m Sandbag Lunges 3:37
    v median −1:38
  8. Block 08 14:07
    Running 8 6:02
    v median −0:33
    Wall Balls 8:05
    v median +0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:01 0:21
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:34
0:19 0:15
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
0:46
0:10 0:36
B7 · 100m Sandbag Lunges
0:57
0:15 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:37 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 2
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212