Henry Chan & Fong Cheung Cheng — Hong Kong 2022

The race, in three figures

Field beaten

19%

Runs

33%

Stations

Biggest gain

1000m Row

+0:07

v median

47/84

Rank

Biggest loss

50m Sled Pull

+1:16

v median

70/84

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:55

71/84
v median +0:48

1000m SkiErg 4:21

62/84
v median +0:14
Block 02 7:51

Running 2 6:13

63/84
v median +0:51

50m Sled Push 1:38

56/84
v median +0:08
Block 03 10:56

Running 3 6:30

52/84
v median +0:23

50m Sled Pull 4:26

70/84
v median +1:16
Block 04 9:58

Running 4 6:56

64/84
v median +0:46

80m Burpee Broad Jump 3:02

49/84
v median +0:09
Block 05 12:13

Running 5 7:33

62/84
v median +1:07

1000m Row 4:40

47/84
v median +0:07
Block 06 15:08

Running 6 11:56

77/84
v median +5:47

200m Farmers Carry 3:12

82/84
v median +1:05
Block 07 13:58

Running 7 10:13

71/84
v median +4:10

100m Sandbag Lunges 3:45

51/84
v median +0:25
Block 08 13:09

Running 8 8:23

67/84
v median +2:05

Wall Balls 4:46

53/84
v median +0:16

Where the race went

Run total: 1:02:36
Stations: 29:50
Roxzone: 7:24
Best run lap: 4:55

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:31

0:19 0:12

B3 · 50m Sled Pull

1:03

0:47 0:16

B4 · 80m Burpee Broad Jump

0:58

0:04 0:54

B5 · 1000m Row

1:16

0:07 1:09

B6 · 200m Farmers Carry

1:53

0:13 1:40

B7 · 100m Sandbag Lunges

1:09

0:17 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 64

A pace, not a person: at every mat, the middle of the 64 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 behind

Source Official

Event

Hong Kong 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI3C1

Measured against

Men · n = 84