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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Chris Lam

HKG M 35-39 n = 212
Finish · net time
1:34:29
+0:18 v median 1:34:11
Men
110/212
35-39
25/45
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
94/212
Rank
Biggest loss
50m Sled Push
+3:03
v median
214/212
Rank

The race, in words

Chris Lam finished 110th of 212 men in the Open division at Hong Kong 2022, in 1:34:29.

On the sled push the field had the edge, by 3:03. Paced to finish: the second half went 4:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:58
    v median −0:13
    1000m SkiErg 5:06
    v median +0:33
  2. Block 02 10:32
    Running 2 5:01
    v median −0:30
    50m Sled Push 5:31
    v median +3:03
  3. Block 03 12:53
    Running 3 5:24
    v median −0:45
    50m Sled Pull 7:29
    v median +2:02
  4. Block 04 11:15
    Running 4 5:45
    v median −0:27
    80m Burpee Broad Jump 5:30
    v median +0:13
  5. Block 05 11:13
    Running 5 5:38
    v median −0:42
    1000m Row 5:35
    v median +0:39
  6. Block 06 8:38
    Running 6 5:34
    v median −0:38
    200m Farmers Carry 3:04
    v median +0:11
  7. Block 07 10:37
    Running 7 5:30
    v median −0:38
    100m Sandbag Lunges 5:07
    v median −0:08
  8. Block 08 15:45
    Running 8 5:39
    v median −0:56
    Wall Balls 10:06
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:02 0:19
B2 · 50m Sled Push
0:23
0:13 0:10
B3 · 50m Sled Pull
0:33
0:22 0:11
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:44
0:11 0:33
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 3
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212