Skip to content
Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Ian Hon

HKG M 30-34 n = 212
Finish · net time
1:37:53
+3:42 v median 1:34:11
Men
126/212
30-34
32/53
Field beaten
41%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:03
v median
47/212
Rank
Biggest loss
200m Farmers Carry
+2:28
v median
209/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:29
    v median +0:18
    1000m SkiErg 4:57
    v median +0:24
  2. Block 02 9:26
    Running 2 5:51
    v median +0:20
    50m Sled Push 3:35
    v median +1:07
  3. Block 03 13:12
    Running 3 6:32
    v median +0:23
    50m Sled Pull 6:40
    v median +1:13
  4. Block 04 11:02
    Running 4 6:48
    v median +0:36
    80m Burpee Broad Jump 4:14
    v median −1:03
  5. Block 05 11:35
    Running 5 6:34
    v median +0:14
    1000m Row 5:01
    v median +0:05
  6. Block 06 11:50
    Running 6 6:29
    v median +0:17
    200m Farmers Carry 5:21
    v median +2:28
  7. Block 07 12:03
    Running 7 6:39
    v median +0:31
    100m Sandbag Lunges 5:24
    v median +0:09
  8. Block 08 14:10
    Running 8 6:46
    v median +0:11
    Wall Balls 7:24
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:31
0:16 0:15
B3 · 50m Sled Pull
0:42
0:27 0:15
B4 · 80m Burpee Broad Jump
1:00
0:04 0:56
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
0:59
0:10 0:49
B7 · 100m Sandbag Lunges
0:57
0:13 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212