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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Frankie Ng

HKG M 30-34 n = 212
Finish · net time
1:37:58
+3:47 v median 1:34:11
Men
128/212
30-34
33/53
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
33/212
Rank
Biggest loss
50m Sled Pull
+0:45
v median
151/212
Rank

The race, in words

1:37:58 at Hong Kong 2022 put Frankie Ng 128th of 212 men in the Open division.

The wall balls were where this race was made, 2:07 ahead of the median. On the sled pull the field had the edge, by 0:45. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:16
    v median +0:05
    1000m SkiErg 4:24
    v median −0:09
  2. Block 02 8:39
    Running 2 5:38
    v median +0:07
    50m Sled Push 3:01
    v median +0:33
  3. Block 03 13:16
    Running 3 7:04
    v median +0:55
    50m Sled Pull 6:12
    v median +0:45
  4. Block 04 12:41
    Running 4 7:47
    v median +1:35
    80m Burpee Broad Jump 4:54
    v median −0:23
  5. Block 05 12:22
    Running 5 7:28
    v median +1:08
    1000m Row 4:54
    v median −0:02
  6. Block 06 9:43
    Running 6 7:12
    v median +1:00
    200m Farmers Carry 2:31
    v median −0:22
  7. Block 07 13:07
    Running 7 8:07
    v median +1:59
    100m Sandbag Lunges 5:00
    v median −0:15
  8. Block 08 13:13
    Running 8 7:53
    v median +1:18
    Wall Balls 5:20
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
1:06
0:34 0:32
B4 · 80m Burpee Broad Jump
1:05
0:04 1:01
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
0:57
0:10 0:47
B7 · 100m Sandbag Lunges
1:24
0:13 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 3
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212