The race, in three figures
Biggest gain
200m Farmers Carry
−0:15
v median
81/212
Rank
Biggest loss
Wall Balls
+3:34
v median
183/212
Rank
The race, in words
1:40:44 at Hong Kong 2022 put Dana Guidice 142nd of 212 men in the Open division.
The wall balls cost the most time: 3:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:40v median +0:29
-
Block 02 8:28Running 2 5:52v median +0:21
-
Block 03 12:18Running 3 6:04v median −0:05
-
Block 04 13:09Running 4 6:09v median −0:03
-
Block 05 11:33Running 5 6:29v median +0:09
-
Block 06 9:01Running 6 6:23v median +0:11
-
Block 07 12:26Running 7 6:22v median +0:14
-
Block 08 17:45Running 8 6:44v median +0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:45
0:26
0:19
B3 · 50m Sled Pull
0:56
0:38
0:18
B4 · 80m Burpee Broad Jump
0:50
0:07
0:43
B5 · 1000m Row
0:56
0:14
0:42
B6 · 200m Farmers Carry
0:57
0:13
0:44
B7 · 100m Sandbag Lunges
1:44
0:36
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 208
A pace, not a person: at every mat, the middle of the 208 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:32 behind
Elsewhere
Other races by Dana Guidice
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212