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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Kit Wai Cheung

HKG M 45-49 n = 212
Finish · net time
1:46:22
+12:11 v median 1:34:11
Men
160/212
45-49
12/15
Field beaten
25%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:33
v median
79/212
Rank
Biggest loss
50m Sled Pull
+8:35
v median
218/212
Rank

The race, in words

Kit Wai Cheung finished 160th of 212 men in the Open division at Hong Kong 2022, in 1:46:22.

The burpee broad jumps were the standout, 0:33 quicker than the median and 79th of 212. The sled pull cost the most time: 8:35 slower than the median. Paced to finish: the second half went 6:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:26
    v median +0:15
    1000m SkiErg 5:11
    v median +0:38
  2. Block 02 10:00
    Running 2 4:59
    v median −0:32
    50m Sled Push 5:01
    v median +2:33
  3. Block 03 19:38
    Running 3 5:36
    v median −0:33
    50m Sled Pull 14:02
    v median +8:35
  4. Block 04 10:16
    Running 4 5:32
    v median −0:40
    80m Burpee Broad Jump 4:44
    v median −0:33
  5. Block 05 12:01
    Running 5 5:52
    v median −0:28
    1000m Row 6:09
    v median +1:13
  6. Block 06 9:49
    Running 6 5:40
    v median −0:32
    200m Farmers Carry 4:09
    v median +1:16
  7. Block 07 11:21
    Running 7 5:48
    v median −0:20
    100m Sandbag Lunges 5:33
    v median +0:18
  8. Block 08 17:26
    Running 8 5:46
    v median −0:49
    Wall Balls 11:40
    v median +4:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
1:46
0:45 1:01
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:57
0:10 0:47
B7 · 100m Sandbag Lunges
1:11
0:21 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 4
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212