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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Gabriel Luk

HKG M 35-39 n = 212
Finish · net time
1:48:17
+14:06 v median 1:34:11
Men
169/212
35-39
37/45
Field beaten
20%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
64/212
Rank
Biggest loss
Wall Balls
+6:08
v median
199/212
Rank

The race, in words

1:48:17 at Hong Kong 2022 put Gabriel Luk 169th of 212 men in the Open division.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The wall balls cost the most time: 6:08 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:32
    v median +0:21
    1000m SkiErg 4:52
    v median +0:19
  2. Block 02 9:37
    Running 2 5:52
    v median +0:21
    50m Sled Push 3:45
    v median +1:17
  3. Block 03 13:36
    Running 3 6:38
    v median +0:29
    50m Sled Pull 6:58
    v median +1:31
  4. Block 04 11:26
    Running 4 6:57
    v median +0:45
    80m Burpee Broad Jump 4:29
    v median −0:48
  5. Block 05 12:21
    Running 5 6:58
    v median +0:38
    1000m Row 5:23
    v median +0:27
  6. Block 06 12:04
    Running 6 6:40
    v median +0:28
    200m Farmers Carry 5:24
    v median +2:31
  7. Block 07 12:52
    Running 7 6:37
    v median +0:29
    100m Sandbag Lunges 6:15
    v median +1:00
  8. Block 08 20:44
    Running 8 7:09
    v median +0:34
    Wall Balls 13:35
    v median +6:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:52
0:37 0:15
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
0:52
0:11 0:41
B7 · 100m Sandbag Lunges
1:39
0:46 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 4
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212