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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Kin Man Fong

HKG M 35-39 n = 212
Finish · net time
1:59:14
+25:03 v median 1:34:11
Men
189/212
35-39
39/45
Field beaten
11%

The race, in three figures

Biggest gain
1000m Row
+0:41
v median
183/212
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
194/212
Rank

The race, in words

1:59:14 at Hong Kong 2022 put Kin Man Fong 189th of 212 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:45
    v median +0:34
    1000m SkiErg 5:28
    v median +0:55
  2. Block 02 10:25
    Running 2 6:07
    v median +0:36
    50m Sled Push 4:18
    v median +1:50
  3. Block 03 14:02
    Running 3 7:22
    v median +1:13
    50m Sled Pull 6:40
    v median +1:13
  4. Block 04 14:35
    Running 4 7:44
    v median +1:32
    80m Burpee Broad Jump 6:51
    v median +1:34
  5. Block 05 13:28
    Running 5 7:51
    v median +1:31
    1000m Row 5:37
    v median +0:41
  6. Block 06 12:05
    Running 6 8:08
    v median +1:56
    200m Farmers Carry 3:57
    v median +1:04
  7. Block 07 15:37
    Running 7 7:38
    v median +1:30
    100m Sandbag Lunges 7:59
    v median +2:44
  8. Block 08 20:49
    Running 8 10:59
    v median +4:24
    Wall Balls 9:50
    v median +2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:43
0:19 0:24
B3 · 50m Sled Pull
1:05
0:44 0:21
B4 · 80m Burpee Broad Jump
1:52
0:46 1:06
B5 · 1000m Row
0:58
0:09 0:49
B6 · 200m Farmers Carry
0:52
0:11 0:41
B7 · 100m Sandbag Lunges
2:09
0:20 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:02 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 4
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212