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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Cheuk Wa Kwan

HKG M 25-29 n = 212
Finish · net time
2:00:03
+25:52 v median 1:34:11
Men
190/212
25-29
32/36
Field beaten
10%

The race, in three figures

Biggest gain
Wall Balls
−0:56
v median
74/212
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
197/212
Rank

The race, in words

2:00:03 at Hong Kong 2022 put Cheuk Wa Kwan 190th of 212 men in the Open division.

The wall balls were the standout, 0:56 quicker than the median and 74th of 212. If there was time left out there, it was on the burpee broad jumps, 2:21 behind the median. Stronger after halfway: 6:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:34
    v median +0:23
    1000m SkiErg 4:39
    v median +0:06
  2. Block 02 10:23
    Running 2 6:49
    v median +1:18
    50m Sled Push 3:34
    v median +1:06
  3. Block 03 17:43
    Running 3 11:54
    v median +5:45
    50m Sled Pull 5:49
    v median +0:22
  4. Block 04 18:02
    Running 4 10:24
    v median +4:12
    80m Burpee Broad Jump 7:38
    v median +2:21
  5. Block 05 15:40
    Running 5 11:06
    v median +4:46
    1000m Row 4:34
    v median −0:22
  6. Block 06 10:26
    Running 6 8:12
    v median +2:00
    200m Farmers Carry 2:14
    v median −0:39
  7. Block 07 13:49
    Running 7 8:06
    v median +1:58
    100m Sandbag Lunges 5:43
    v median +0:28
  8. Block 08 15:25
    Running 8 8:54
    v median +2:19
    Wall Balls 6:31
    v median −0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
1:17
0:32 0:45
B3 · 50m Sled Pull
1:05
0:43 0:22
B4 · 80m Burpee Broad Jump
1:37
0:05 1:32
B5 · 1000m Row
1:38
0:29 1:09
B6 · 200m Farmers Carry
0:59
0:11 0:48
B7 · 100m Sandbag Lunges
2:19
0:40 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:51 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 4
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212