The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:35
v median
67/212
Rank
Biggest loss
Wall Balls
+1:26
v median
146/212
Rank
The race, in words
2:12:11 at Hong Kong 2022 put Wai Siu Andy Yam 200th of 212 men in the Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 67th of 212. On the wall balls the field had the edge, by 1:26. Paced to finish: the second half went 9:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 7:13v median +3:02
-
Block 02 10:14Running 2 8:05v median +2:34
-
Block 03 19:39Running 3 13:34v median +7:25
-
Block 04 20:56Running 4 14:58v median +8:46
-
Block 05 16:32Running 5 11:36v median +5:16
-
Block 06 12:43Running 6 10:04v median +3:52
-
Block 07 13:12Running 7 8:32v median +2:24
-
Block 08 19:20Running 8 10:27v median +3:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:02
0:39
B2 · 50m Sled Push
0:59
0:33
0:26
B3 · 50m Sled Pull
1:14
0:51
0:23
B4 · 80m Burpee Broad Jump
1:21
0:08
1:13
B5 · 1000m Row
1:05
0:08
0:57
B6 · 200m Farmers Carry
0:51
0:10
0:41
B7 · 100m Sandbag Lunges
1:22
0:17
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 208
A pace, not a person: at every mat, the middle of the 208 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 37:59 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212