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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Adrian Chan

HKG M 40-44 n = 212
Finish · net time
2:15:47
+41:36 v median 1:34:11
Men
202/212
40-44
32/35
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+1:07
v median
215/212
Rank
Biggest loss
Wall Balls
+4:57
v median
192/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:15
    v median +1:04
    1000m SkiErg 5:40
    v median +1:07
  2. Block 02 11:00
    Running 2 6:47
    v median +1:16
    50m Sled Push 4:13
    v median +1:45
  3. Block 03 18:16
    Running 3 7:54
    v median +1:45
    50m Sled Pull 10:22
    v median +4:55
  4. Block 04 18:57
    Running 4 8:55
    v median +2:43
    80m Burpee Broad Jump 10:02
    v median +4:45
  5. Block 05 15:08
    Running 5 9:01
    v median +2:41
    1000m Row 6:07
    v median +1:11
  6. Block 06 13:42
    Running 6 7:42
    v median +1:30
    200m Farmers Carry 6:00
    v median +3:07
  7. Block 07 15:46
    Running 7 7:31
    v median +1:23
    100m Sandbag Lunges 8:15
    v median +3:00
  8. Block 08 21:02
    Running 8 8:38
    v median +2:03
    Wall Balls 12:24
    v median +4:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
1:03
0:36 0:27
B3 · 50m Sled Pull
1:22
0:46 0:36
B4 · 80m Burpee Broad Jump
2:41
0:50 1:51
B5 · 1000m Row
1:05
0:09 0:56
B6 · 200m Farmers Carry
2:03
0:53 1:10
B7 · 100m Sandbag Lunges
2:28
1:02 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:35 behind
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212