The race, in three figures
The race, in words
Sarah McDonnell finished 13th of 58 women in the Open division at Hong Kong 2022, in 1:23:47, faster than 78% of the field.
The sled pull was where this race was made, 1:28 ahead of the median. On the burpee broad jumps the field had the edge, by 0:58. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:53v median −0:18
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Block 02 7:24Running 2 5:10v median −0:42
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Block 03 11:22Running 3 5:32v median −1:00
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Block 04 12:33Running 4 5:46v median −0:39
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Block 05 10:46Running 5 5:37v median −0:49
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Block 06 7:59Running 6 5:29v median −0:45
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Block 07 9:19Running 7 5:21v median −1:01
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Block 08 9:50Running 8 5:47v median −0:51
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.