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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Sarah McDonnell

HKG W 30-34 n = 58
Finish · net time
1:23:47
−10:06 v median 1:33:53
Women
13/58
30-34
5/12
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
12/58
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
42/58
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:53
    v median −0:18
    1000m SkiErg 5:15
    v median +0:02
  2. Block 02 7:24
    Running 2 5:10
    v median −0:42
    50m Sled Push 2:14
    v median −0:35
  3. Block 03 11:22
    Running 3 5:32
    v median −1:00
    50m Sled Pull 5:50
    v median −1:28
  4. Block 04 12:33
    Running 4 5:46
    v median −0:39
    80m Burpee Broad Jump 6:47
    v median +0:58
  5. Block 05 10:46
    Running 5 5:37
    v median −0:49
    1000m Row 5:09
    v median −0:26
  6. Block 06 7:59
    Running 6 5:29
    v median −0:45
    200m Farmers Carry 2:30
    v median −0:21
  7. Block 07 9:19
    Running 7 5:21
    v median −1:01
    100m Sandbag Lunges 3:58
    v median −0:49
  8. Block 08 9:50
    Running 8 5:47
    v median −0:51
    Wall Balls 4:03
    v median −0:45

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:34
0:20 0:14
B3 · 50m Sled Pull
0:41
0:28 0:13
B4 · 80m Burpee Broad Jump
1:22
0:20 1:02
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:38
0:10 0:28
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Women · n = 58