The race, in three figures
The race, in words
In the Open division at Hong Kong 2022, Mandy Chan crossed the line in 1:31:56: 23rd of 58 women, faster than 60% of the field.
The sled pull was where this race was made, 1:08 ahead of the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:57v median −0:14
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Block 02 8:46Running 2 5:32v median −0:20
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Block 03 12:09Running 3 5:59v median −0:33
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Block 04 12:16Running 4 6:01v median −0:24
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Block 05 12:18Running 5 6:54v median +0:28
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Block 06 9:04Running 6 5:52v median −0:22
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Block 07 10:42Running 7 5:56v median −0:26
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Block 08 10:42Running 8 6:16v median −0:22
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.