The race, in three figures
The race, in words
Wan Kiu Wong finished 33rd of 58 women in the Open division at Hong Kong 2022, in 1:37:18.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 34% on the stations. Nowhere gained more than the burpee broad jumps: 1:41 on the median. On the sled pull the field had the edge, by 3:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 3:52v median −0:19
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Block 02 9:30Running 2 5:53v median +0:01
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Block 03 17:41Running 3 6:40v median +0:08
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Block 04 10:39Running 4 6:31v median +0:06
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Block 05 12:07Running 5 6:23v median −0:03
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Block 06 9:24Running 6 6:09v median −0:05
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Block 07 10:14Running 7 6:11v median −0:11
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Block 08 12:46Running 8 6:27v median −0:11
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.