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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Nicole Chau

HKG W 25-29 n = 58
Finish · net time
1:38:56
+5:03 v median 1:33:53
Women
39/58
25-29
10/15
Field beaten
33%

The race, in three figures

Run total
57:39
18%
Field beaten
+7:21
v median
Biggest gain
100m Sandbag Lunges
−0:19
v median
28/58
Rank
Biggest loss
1000m Row
+2:41
v median
57/58
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:39
    v median −0:32
    1000m SkiErg 5:03
    v median −0:10
  2. Block 02 8:12
    Running 2 5:23
    v median −0:29
    50m Sled Push 2:49
    v median +0:00
  3. Block 03 16:13
    Running 3 9:08
    v median +2:36
    50m Sled Pull 7:05
    v median −0:13
  4. Block 04 13:23
    Running 4 6:22
    v median −0:03
    80m Burpee Broad Jump 7:01
    v median +1:12
  5. Block 05 14:43
    Running 5 6:27
    v median +0:01
    1000m Row 8:16
    v median +2:41
  6. Block 06 6:12
    Running 6 6:12
    v median −0:02
  7. Block 07 10:41
    Running 7 6:13
    v median −0:09
    100m Sandbag Lunges 4:28
    v median −0:19
  8. Block 08 12:38
    Running 8 6:18
    v median −0:20
    Wall Balls 6:20
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
0:30
0:17 0:13
B3 · 50m Sled Pull
0:39
0:26 0:13
B4 · 80m Burpee Broad Jump
0:57
0:03 0:54
B5 · 1000m Row
−4:03
10:29 −14:32
B6 · 200m Farmers Carry
1:07:43
−6:57 1:14:40
B7 · 100m Sandbag Lunges
0:59
0:13 0:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Women · n = 58